Lesley's Life Canvas: A Chronicle of Love, Thoughts, and Hobbies
When Life Gets Overwhelming
Welcome to Lesley's Life Canvas, where we explore the different aspects of my life. While life can get overwhelming, we believe that it's important to take care of our mental health. Here are some resources that can help:
Websites
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Tiny Buddha (https://tinybuddha.com/): Tiny Buddha offers a wealth of articles and stories on mindfulness, self-compassion, and personal growth. It covers a variety of topics related to mental health and well-being, providing practical advice for cultivating self-love.
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Psychology Today (https://www.psychologytoday.com/): Psychology Today is a comprehensive resource covering a wide range of mental health topics. Their website features articles, blogs, and expert advice on self-love, self-acceptance, and building a positive mindset.
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The Self-Love Pinky (https://theselflovepinky.com/): The Self-Love Pinky focuses specifically on self-love and empowerment. It provides resources, courses, and blog posts aimed at helping individuals develop a deeper sense of self-love and acceptance.
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Mindful (https://www.mindful.org/): Mindful is a platform dedicated to mindfulness and meditation. While not exclusively focused on self-love, it offers practices and articles that can contribute to building a healthier relationship with oneself.
Books
Reading can be a great way to find comfort and solace. Here are some books that have helped me:
- The Gifts of Imperfection by Brené Brown:
- Love Yourself Like Your Life Depends on It by Kamal Ravikant
- Radical Self-Love: A Guide to Loving Yourself and Living Your Dreams by Gala Darling